Challenges and hardships are commonplace in everyday life. Support and healing should be as well. 

I am a therapist who focuses on helping people restore innate goodness by using approaches based in emergent neuroscience and techniques that are holistic and integrative. My clients are adults of all ages, most of whom identify as LGBTQIA+ and/or from an immigrant background and/or a parent of a gender diverse kid. I’m trained in Somatic Experiencing and Internal Family Systems. What this means is that I will help you regulate your nervous system better and I will teach you how to better balance the various parts of your mental system. 

I’ve done a lot of therapy myself over the past 25 years and have appreciation for the hard work it takes. Therapy is a great way to feel better day-to-day, and to hone one's own life purpose. I have so much respect for those who are vulnerable and work on inner change. While all of us are aware of what we cannot change outside of us, it’s when we realize that we can be in charge of change within that we actually have more agency.

I’m always happy to answer questions or provide phone consultations to determine if we’re a good fit for working together.